The Lady Cougars of Capital High School are always putting on a show for the crowd. They come to play and are ready to win. The coaching staff for the team leads them to each and every victory they earn. The ladies practice day in and day out. They are in shape and ready to go! It's always a great season for them, and we can't wait to see how they do this year! With leaders on and off the court they won't let anyone down!